From tracking trimester milestones to finding mom friends, here are eight of the essential pregnancy and parenting apps every new parent should have on their phone today:
Peanut
More than a chat app, Peanut connects you with women at every stage—trying to conceive, pregnant, mum or even menopause—through swipe-style matchmaking, groups, and live-audio “Pods.” It’s like a mental-health day for your soul, delivered through your phone.
Image @peanut via IG
What to Expect Pregnancy & Baby Tracker
The classic app based on the bestselling book. It offers daily updates, personalised 3D visuals, symptom trackers, video tips and a mighty community of new parents. Over 5 million downloads and rave reviews prove it’s got staying power.
Image @whattoexpect via IG
Ovia Pregnancy Tracker
Data lovers, this one’s for you. Ovia tracks everything from symptoms and baby growth to your mood and health. With quirky comparisons like “baby is about the size of a pineapple today,” it keeps things informative yet fun.
Image @oviahealth via IG
Pregnancy+
If visuals speak louder than words, you’ll love Pregnancy+. Featuring interactive 3D models, a pregnancy journal, contraction and kick counters, it’s like peekaboo with your baby—straight from your phone.
Image @pregnancyplus via IG
BabyCenter
Think of BabyCenter as your all-in-one digital doula. From NT scans to newborn routines, it walks you through it all with medically-reviewed content, tools (like contraction timers) and a global forum that feels like one massive virtual mom circle.
Image @babycenter via IG
AMMA Pregnancy Tracker
This AI-powered femtech app supports you through pregnancy with daily expert advice, health alerts, baby kick counters and contraction logs. It’s huge in Europe and Latin America, with 10 million annual users.
Image courtesy of amma.family
Kegel8
A midwife-approved pelvic floor app that helps you rebuild strength—with easy routines, reminders and progress tracking. Great for postnatal recovery or even prepping before birth.
Image @kegel8uk via IG
Huckleberry
Struggling with sleep? Huckleberry is the holy grail for tired parents. It uses smart sleep tracking combined with paediatric sleep science to suggest personalised nap and bedtime schedules for your baby. Bonus: it grows with your child, from newborn to toddler.
Image @huckleberrycare via IG
TL;DR
Whether you’re expecting your first baby or juggling a toddler and newborn, these eight apps have your back with support, trackers, tools and communities to help you navigate early parenthood—all from the palm of your hand.
Some of the products and services featured in this article may be from our affiliate partners, which means we may earn a small commission if you make a purchase through these links — at no extra cost to you. Our editorial team only spotlights what we genuinely love and think you will, too.
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