Biohacking for Women: 13 Easy Techniques To Add To Your Daily Routine

Let’s be honest—biohacking has long felt like a boys’ club. All cold plunges and fasting windows, with very little tailored to female biology. But not anymore. A new wave of female-focused wellness is here, according to GlycanAge, and it’s tech-savvy, hormone-aware, and refreshingly realistic. Whether you’re deep into data or just curious about how to…

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Everything You Need To Know About The Whoop 5.0

If the words “screen-less fitness band” make you think of a glorified wristband, it might be time to revisit Whoop. The wearable brand just dropped its first hardware update in over three years — meet the Whoop 5.0 and the Whoop MG (Medical Grade) — and these little wrist-huggers pack more tech than your average…

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Scientists Have Created A “Self-Healing” Gel That Acts Like Human Skin

If you’ve ever fantasised about Wolverine-style healing powers, science just got a little closer to delivering them—minus the adamantium claws. Researchers from Aalto University and the University of Bayreuth have unveiled a futuristic hydrogel that behaves like human skin, healing itself up to 90% in just four hours and completely in 24. The skin-like material…

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Apple Is Working On “AI Doctors”

Apple might be about to turn your iPhone into your GP. According to Bloomberg, the tech giant is quietly working on a project dubbed “Project Mulberry,” aiming to build an AI-powered doctor that could live right inside your Health app. Think of it as a very well-trained chatbot — one that’s been coached by actual…

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ChatGPT Found the Cure For A 4-Year-Old’s Condition That Stumped Doctors

When four-year-old Alex started having daily meltdowns without painkillers, his mum Courtney knew something wasn’t right. But what followed was a three-year whirlwind of 17 doctors, conflicting opinions and still no clear answers. The twist? It was ChatGPT that finally cracked the case. It all began with what seemed like teething pain, but when Alex…

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Here’s Exactly Why We Get Brain Fog, According to Science

We’ve all been there—forgetting where we put our keys, zoning out mid-conversation, or staring blankly at a to-do list. But when that mental fuzziness lingers, it’s not just a bad day—it could be brain fog. And thanks to a mix of COVID-19 and some serious scientific hustle, we’re finally starting to understand what’s behind it.…

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Gen Z Are Down For Growing Babies In Bags

It sounds like a Black Mirror pitch: babies grown in artificial wombs, floating in bio-bags, entirely outside the human body. But this futuristic tech—called ectogenesis—is edging closer to reality, and Gen Z seems to be here for it. In a new survey by Theos, a religious think tank, 42% of 18–24-year-olds said they would support…

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Runna Snapped Up By Strava in Multi-Million Pound Deal

From £80 training plans to a multimillion-pound exit, here’s how Runna sprinted into Strava’s ecosystem. Strava has officially made its first UK acquisition—and it’s a big win for two university mates who turned a personal coaching setup into one of the fastest-growing fitness platforms in the game. The US-based fitness giant has acquired London-based running…

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Artificial Intelligence Could Help More Women Get Pregnant Via IVF

For many couples facing fertility struggles, IVF can feel like an emotional rollercoaster strapped to a financial black hole. It’s expensive, unpredictable, and often takes multiple rounds before a successful pregnancy. But what if artificial intelligence could tip the odds in your favour? That’s exactly what a growing number of fertility clinics are banking on.…

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